Family Fitness

Family Fitness is located on NAS I in Midtown, upstairs by the gym.   It’s the home base for Fit Factor, a program designed to promote teen health and fitness for ages 6 and up.

Family Fitness has exercise equipment for both adults and children. Young children can have fun in the play area while the rest of the family works out! The center features Life Fitness treadmills, cross-trainers and cycles. Certified staff is also be present to help guide youth through their fitness regimens and show them how to use the equipment properly.

Our 9-piece Hoist Youth Fitness Circuit is made specifically for kids! The machines will work muscles safely and effectively without the risk of injury for the young age group while creating the feeling of being on a ride.

The Star Trac eSpinner gives you a personalized virtual spin class! The cycle is equipped with a touch screen computer that uses your own specifications for time, goal and intensity.

There is also plenty of “exertainment” available at Family Fitness.  Exertainment combines exercise and entertainment!   The center has a complete Wii Fitness package, along with a PlayStation Active Cycle, where you can pedal your way along virtual courses and track your time and distance.

In addition to all this fun, state of the art equipment, we host Family Fitness Programs weekly inside and outside the facility. Help your kids create a Fit Factor account where they can earn prizes by logging their activities.

To learn more about Navy CYP Fit Factor or to sign up, visit www.navygetfit.com.